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      TALIA RICHMAN - IN CASE YOU WERE WONDERING

      talia richman reliquia jewellery layered

      Top 3 favourite Reliquia pieces you wear:

      Bal Ring

      Letter 'T' Necklace

      Double Ear Cuff

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      Top 3 podcasts:

      Crime Junkie

      Call Her Daddy

      TED Talks

      Top 3 favourite Instagram accounts:

      That's so hard to pick just 3! I LOVE memes (too many good meme accounts) and cool inspo/photography, travel, style, architecture and dessert pages lol...

      @onlyclassy

      onlyclassy instagram inspiration

      @beautifuldestinations

      beautifuldestinations instagram

      @cheatdayeats

      cheatdayeats instagram

      Top 3 self-care strategies:

      1. Going for a long walk down to the East River or West Side Highway with my dog here in NYC to watch the sunset. I'll either take my journal, listen to music or FaceTime my family and think about things or watch the world go by. This is something I have always done since I've lived here and I find it really helps clear my mind.

      2. Gratitude journaling. There are actually many studies on the benefits of practising gratitude which include improving mental and physical health, increasing happiness, reducing stress/anxiety/depression, manifesting goals etc. I simply try to write down 3 things I am grateful for each day!

      3. Setting up my laptop to watch Netflix while taking a bath and doing a face mask.

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      Top 3 favourite TV shows:

      The Office

      Grey's Anatomy

      You

      Top 3 favourite movies:

      Bridesmaids

      Gone Girl

      Love Actually

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