Allira Potter feeds us goodness. We need a whole lot of that as we navigate society again and try to make sense of the world, so we asked the author and spiritual coach some very important questions.
Many of us are coming out of an extended lockdown which is both exciting and a little anxiety-inducing. Do you have any words of wisdom for finding your feet again and regaining confidence in the world?
What are your daily self-care rituals and how do you stick to them?
I stick to this by saying "I am working out for my mind, not to change my body" - once I had this affirmed in my mindset I was able to make this a part of my ritual when it came to self-care.
My favourite daily self-care ritual is saying NO, because boundaries are so important.
What are the wardrobe essentials you turn to for an easy boost when your mood is low?
Blanca has been my staple that has boosted my mood and confidence when it comes to clothes!